I have used many 32 ounce water bottles to stay hydrated while breastfeeding. I couldn't figure out where the spout was. I feel like it's too far back and every time I tried to drink from it I bumped my nose. I have a normal sized nose and haven't had such issues with other similar water bottles. As I was looking at the water bottle, I noticed that the spout is wider than the others, so do it in a way that gets up your nose. I would not recommend this bottle.
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