Everyone needs a belt that feels and fits right, especially people who are losing weight fairly quickly like me (yes, I've been working on this and I'm very excited about it. Let's just say your gut biome is crucial for metabolism). Back to the belt, very stylish and easy to put on and adjust throughout the day as shown in the product videos. These videos and what comes with the belt don't tell you how to take it off! There is a lever that gently removes one half of the strap and you can then adjust it again. but that might not be the only way to take it off. It makes no sense. If you or my beloved Kenneth Cole's representatives know how to remove it without pulling the lever and without detaching half of the belt from the buckle, please let me know. I'm a woman so it's really important to use it in the bathroom hahahaha. I haven't been disappointed yet. I think it's the New York in me.