Review on 🏋️ MHP Dark Matter Post Workout Recovery Accelerator w/ Multi Phase Creatine, Waxy Maize Carbohydrate, 6g Essential Amino Acids (EAAs), Fruit Punch Flavor, 20 Servings, 55 Oz by Ashley Collins

My husband used this when he was exercising a lot. I got it for my high school student who does so much sport that she doesn't have much room to rest. She loves it. This significantly changed her ability to continue training every day and allow her muscles to recover quickly. I have a nutritionist/weight lifter friend who explained to me that this raises blood sugar to a level that allows your body to more efficiently absorb and deliver protein to the muscles in a very efficient way, without all the sugar of chocolate milk or similar . . The taste is great too. My daughter hates protein shakes and workout junk but likes to throw them out after a workout. It's fruity and refreshing mixed with water instead of milk.