If only it weren't so disruptive to my sleep, because it would be a lifesaver. It seems to include stimulants because it prevents sleep for several hours after consumption. If he has a restful night's sleep after this time, then it could be worthwhile to give him the pills four hours before bedtime instead of right before, as the directions recommend. The same amount of 5-HTP from a different brand put you to sleep within 20 minutes, but this one has you wide awake until morning.
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