I wear these shoes for real trail running, not sidewalks or paved paths. I have different shoes for road running. I've been running 4-6 miles in these shoes 3-4 times a week and so far I'm happy with their performance and they've stood the test of time. This is definitely a minimalist style of trail running shoes that I prefer. If you're a boomer used to wearing a pair of 2-inch-soled New Balances that you bought at Costco, these shoes probably aren't for you.
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