I eat healthy, exercise regularly and run quite a bit (75-100 miles a week to qualify for Boston). Despite that mileage, I have maintained my muscles well and have lost over 47 pounds of fat over the past few years. But I still have a few pounds (10-15) I'd like to shed to be a lighter/faster race weight. After reading both of Mike's books, I did more research and decided to try his supplements. Three things definitely struck me after taking Forged & Pulse: Lasts (just the right amount of time). 2) Definitely curbing my appetite! I still have a good appetite, but it helps me not to feel like my stomach has a bottomless pit. 3) It may be in my head, but I truly believe it applies to this supplement and will make you burn stubborn fat more efficiently). Why? I've even noticed what some people refer to as "keto breath" becoming more evident while taking Forged. (If you're unfamiliar with the term, keto breathing is a side effect of your body burning more fat for fuel by exhaling ketones). I'm talking about keto breathing specifically because I usually eat a decent amount of carbs. But I do intermittent strict water fasts for just 3-5 days at a time, 2-3 times a year (and also try the keto diet specifically for a few months) and notice the same "breathing" each time. .My mileage, workouts and macros have been pretty consistent over the past 3 weeks with the only difference being that I have been taking Forged and Pulse supplements. Statistical result, I lost another 3 pounds in those 3 weeks! I say all this to say that I am 100% satisfied with this product! (Sorry for my literalness!)
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