This brand gets high marks for quality and purity and seems to genuinely care about their customers. I'm very impressed with the company itself. I've been using BCAAs for a few weeks but I haven't taken them as directed. I take 3 veggie caps 15-20 minutes before my workout and notice a slight difference in recovery by the end. Ultimately I will try increasing it to the recommended dosage (3 caps 3 times a day) to see if I get better results.
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