I usually buy a size medium but after reading the reviews I bought a size large and it fit perfectly. These cycling shorts have great padding but no padding on the front. This makes them more comfortable and less restrictive for men. I don't ride lower handlebars, so I don't need a front guard. I bought a pair and later bought two more and this is my favorite of all the ones I've bought. 5'11 167 normally wear 32 medium.
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