Review on 💪 Boost Muscle Growth with Muscle Feast Vegan L-Leucine: 200g (7oz) by Ryan Rivera

I take 3g of Leucine post workout to promote muscle growth. Leucine activates mTOR receptors, which allows the body to bypass the need to release hormones so muscles can absorb food nutrients. This. Your muscles can take on carbs and protein post-workout without having to spike your blood sugar to trigger an insulin spike. Essentially, leucine makes it easier for muscles to absorb nutrients and grow, thereby preventing muscle catabolism. It should be noted that I'm on a keto diet, so I don't consume leucine before a workout because it has been reported to increase insulin levels. levels. If you're trying to burn fat before and during your workout, you should avoid pre-workout leucine. You can also increase post-workout insulin spikes by adding leucine to your high-carb post-workout meals. Muscle Feast is a respected nutritional supplement company. I also use their whey isolate which is highly rated by labdoor.com. Their products are certified by the World Anti-Doping Agency and contain no artificial ingredients, which for me is a crucial factor when choosing supplements.