Review on Enhanced Post-Workout Recovery: JYM Supplement Science - Post JYM Active Matrix with BCAA's, Glutamine, Creatine HCL, Beta-Alanine, and More - Natural Lemon Lime Flavor - 30 Servings, 1.25 Pound by Juan Patel
Absolutely essential
This blend from POST Gym has everything you need for a post-workout drink. I can't find this supplement blend in any other product - you usually have to take 2-3 other supplements to get what this one has. Be sure to drink more water to deal with beta-alanine. This will cause your skin to burn if it's dehydrated. It destroyed AT LEAST 50% of my cooldown. The muscle soreness will go away within 20 hours, just make sure you get a full 35 hour rest period because that will make you spend days in a row using the same muscles.
- COMPLETE SYSTEM - Post JYM is the third element of the JYM system, along with Pre JYM (pre-workout complex) and Pro JYM (protein blend). With these three products, you can cover all of your nutritional and nutritional supplement needs during your workout.
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