I am on a no carb reduced calorie diet to lose weight. When I asked about high protein foods with minimal chemical additives and processed foods that were low in calories, muscle milk turned out to be one of the options. After speaking to some of my former students who work in the NFL or NBA, they highly recommended the Professional Muscle Milks and Pure Protein bars. The absence of aspartame was one of my requirements, and many meal replacements are packed with artificial sweeteners and artificial flavors and colors, which I try to avoid. I was able to maintain this 800 calorie diet and felt satisfied in large part thanks to the Muscle Milk Pro-Series drinks. Knockout chocolate is my favorite, and it's pretty good cold without the strong iron flavor or bitterness of stevia or aspartame. Muscle milk isn't just for athletes. I emphasize that it works well as a replacement for a single meal or snack. It is not intended to replace every meal - this is also indicated on the manufacturer's website and on the product packaging. This product has helped me work relentlessly toward my weight loss goals when nothing else seemed to work. I recommend this product for weight control under medical supervision.
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