Review on Boost Your Performance with Core Weightlifting Shoes for Powerlifting and Deadlifting! by Paul Green
1/2 size larger in my opinion.
Just wanted to add that for me I took a size 1/2 and they fit perfectly. I have flat feet and an ankle injury and it worked great! You feel such a connection to the ground and my range of motion has increased on deadlifts and squats. I've only done one workout with them so I'll try to report on durability soon.
Pros
- These amazing shoes are THE BEST for hardcore workouts!!!
Cons
- May not be suitable for people with Achilles tendonitis
