
I ride a fixed gear bike 20 miles a day to work. This lower brace can withstand some pretty rough abuse. Spins fast, spins right and holds. Perfect for my 88ft nashbar which has an odd bottom bracket size. This will align my front sprocket exactly with my rear wheel. I ride all year round so there is a lot of junk, salt and dirt. The sealed bottom bracket ensures the bearings rotate smoothly year after year. Since I ride rigid, I put a lot of stress on the bottom bracket as I use it for braking and standing on the track. This applies to power slide stops and lightning fast deceleration/acceleration. I typically use these bottom brackets for 2-3 years and when they run out I happily buy a new one because they are reliable workhorses.

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