The heavy bag I use the most weighs 40 pounds which makes it a lot easier to carry to different places at different times of the year. I don't actually have a gym so I took my old light heavy bag from the back deck to a rack in the tree house to hang from the rafters. This one is heavier and you can't get it anywhere. I like the weight as I'm usually alone when I train. He doesn't move much. (This one doesn't move at all.) My old bag is 33 x 14 x 14 inches, so this one is also longer at 15 x 15 x 70 inches, which makes it perfect for kickboxing. The length also means it's better suited to boxers of different sizes, such as the little boys in our house. My boxing gloves are higher quality than the ones that come with this bag. I liked that they were included because it's a great starter kit. This box also contains hand wraps. It's good to have an extra pair of gloves. Free riders are famous here. I know it's probably wrong, but I'd rather put big bandages on the boys than put kid's boxing gloves on them.
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