Review on 🌿 Natrol 5-HTP Time Release Tablets: Boost Serotonin, Promote Relaxation & Positive Mood, Maximum Strength - 100mg, 45 Count by Mia Smith

That's nice. I am recovering from an amphetamine addiction and suffer from insomnia, anxiety and depression. To say it's hard to fall asleep is an understatement as I took up to 3 (yes, 3) Benadryl every night to get to bed. I took them at 7:30 and could be sleepy by 11. I woke up at 7:30 am without feeling sleepy. I decided it wasn't good for me after several people wordlessly stared at me after learning about this routine and remembering my past. So I decided to try something less interesting, I mean intense. That's where this beauty comes in. I remember my grandma suggested this to my mom when I was about 15 because of my manic outbursts (along with St. John's wort, lol) and I decided to give it a try. Well, I take one around 1pm (just when I'm starting to crave my first glass of wine, which I no longer indulge in) and another just before 6 when I actually have a glass of red wine with dinner and time 7 :30 Roll around I'm ready for bed. hope it lasts crossed fingers