These are great shorts for running, crossfit or weightlifting and definitely pass the 'squat test'. I like the fabric because it's satin, not flimsy or cheap like most volleyball shorts or spandex shorts. So rest assured, you can wear them comfortably on long runs without worrying about chafing, or squat in them without showing your underwear (ugh!). The length of the shorts is ideal as it is long enough not to ride up but short enough to fit under other clothing and allow full range of motion. My only comment is that if you have thick hips and a small waist you may have trouble fitting into the legs of your shorts.
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