Look for pure plant-based protein right after you see Dr. Watched Guidry talk about how three ingredients are essential for optimal gut health. These three ingredients, spirulina, hemp protein and flaxseed flour are not included in this protein, but I add them separately. Oh, and I also add a scoop of collagen to make it even more nutritious. Not only does this protein have a whopping 22 grams of protein, it's also delicious and I love eating it every morning right after a workout. I just can't imagine finding anything better! I really, really, STRONGLY recommend that it's a plant-based protein! I can't wait to try other Alaya products.
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