I drank this nonsense for almost 3 months. I don’t know how the hell brought me to buy this particular whey protein. At first I could not understand why each time a different consistency - either like porridge with lumps, or like viscous flour. I thought that was the way it should be. But finally I listened to smart people who are well versed in sports nutrition. It turns out that a different consistency can only be with the addition of soy flour and gluten. So it can't be called sports nutrition. I do not recommend!
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