Review on 🏃 Skratch Labs Sport Hydration Drink Mix - Lemon Lime (15.5 oz, 20 Servings) - Ideal Runner Gifts for Your Spouse! Electrolyte Powder Designed for Optimal Sports Performance - Gluten-Free, Vegan, Kosher-certified by Keith Ostby

Great product. Sometimes I bike 50-60 miles in 90 degree heat. I sweat a lot, and if I don't get enough electrolytes, I'll spend the night with terrible cramps. The composition contains all natural ingredients, including sugar. Developed for professional cyclists around 10 years ago when they competed in the TourDeFrance. Some teams have sponsors who provide drinks for the riders. After developing this product, they threw out their water bottles and put this thing inside. I also like it because it has 80 calories per bottle. Sometimes when we do my rides I don't have time to eat an energy bar. So if I drink 3 bottles on a 80km ride, I get 240 calories. Not everything I need, but about half. The best I've tried over the years are 3 flavors and they all taste good. If something is lightly sweetened and flavored (all natural), that's better if you do a lot of cycling. In theory, you can add more or less powder to adjust the taste. If that sounds like I'm going to "bark" in this case, I don't. Just someone who likes to perform well with his passengers and sleeps through the night without debilitating cramps. A bit on an expensive side but worth it.