
I was surprised by how warm and moist the wrap stayed, but I found the weight problematic in keeping the wrap in place. I think some kind of velcro or thicker strap may be necessary if you wrap it around your abdomen to prevent it from slipping. Works well enough for shoulders and neck though. Stays nice and warm for about 2 hours, but only lasts 3 times in the microwave before you need to let it rest. I have not tried it cold. Next time I might go for the disposable hot/cold patches. But if you use compress wraps a LOT, then this is the way to go. Alternatively, you can use an old pillowcase filled with beans and microwave it. It works in a pinch.

Get Quick And Comfortable Relief From Pain With BRIGENIUS Graphene Electric Heating Pad For Back, Neck And Shoulder - 3 Heat Settings And Auto Shut-Off
47 Review

Relieve Your Child'S Pain With Reusable Penguin-Shaped Ice Packs For Boo-Boos, Joints, And Teething - Hot And Cold Therapy Gel Beads For Effective Pain Relief (4-Count)
43 Review

Multi-Functional Beech Organizer: Pill Case, Salt Container, Nail Art Storage, Jewelry Box
42 Review

ReBoost Breathe Easy Decongestion Nasal Spray: Fast Relief For Cold, Flu, And Sinus Symptoms With Natural Homeopathic Ingredients - 0.68 Oz
38 Review

Flexible Tip Enema Bulb For Effective Cleansing With Cleanstream
24 Review

Extra Heavy Overnight Maxi Pads With Flexi-Wings For Periods, Unscented Size 5, 20 Count (Amazon Basics)
34 Review

Yomandamor Men'S 4 Pairs Bamboo Diabetic Crew Socks With Seamless Toe And Cushion Sole
32 Review

Pampers Active Baby-Dry 4 diapers (8-14 kg), 58 pcs., 3 pack.
27 Review