This thing is solid, sturdy. Easy to install, but the instructions didn’t really help. Just know that the red parts on the pull up bar are your locks. You pull them out before you can rotate the bar This rotation extends or reduces the length of the bar depending on the direction. When t is gripping the walls or doorway enough, then you slide the red keys in to lock in place. Of course, double check by pulling and twisting to be sure it is all good to go. Also be careful to keep an eye on your doorway. This devise can damage it pushing against it as it doesn’t seem to stop when you rotate. It will continue till it reaches its maximum length so look out. Test to see if it is solid enough to stay in place and take your weight, then stop rotating and lock in place. Other than that, it works great, super useful for a stay at home time as this.
PANMAX Adjustable Dumbbells Barbell Set Of 2, UP To 44/66 Lbs Free Weight Set With Connector, 3 In 1 Dumbbell Barbells Set For Home Gym Fitness Exercises For Men/Women
50 Review
VIGBODY Weight Bench, Adjustable Strength Training Bench For Full Body Workout, Foldable Workout Bench, Utility Incline/Decline Exercise Bench For Home Gym- New Version
37 Review
OneTwoFit Power Tower Set - Multifunctional Wall-Mounted Pull-Up Bar, Chin-Up Bar, Dip Station - Ideal Indoor Home Gym Workout Equipment, Supports Up To 440 Lbs - OT126 Fitness Dip Stand
44 Review
Boost Your Fitness Routine: OppsDecor Adjustable Weight Bench With Barbell Rack For Home Gym Strength Training
44 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review
ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review