I was diagnosed with gluten intolerance a few months ago and had to buy all gluten free products. I also have hypoglycemia, so I need to eat foods with a good balance of protein and carbohydrates to stabilize my blood sugar. I'm often on the go looking for a high protein, gluten free bar that doesn't spike my blood sugar. I also prefer foods that are fairly natural and prepared without too many ingredients. This is the best I've found so far. Nutrition Facts: 190 Calories, 7g Fat, 25g Carbs, 16g. egg white, 13g. sugar.14g. Fiber Ingredients: soluble beet fiber, milk protein, non-GMO soybeans, hazelnuts. Chocolate Shell: Brown Cane Sugar, Cocoa, Non-GMO Sunflower Lecithin. The taste is pleasant, not too sweet. It's good, but it's not appetizingly delicious, but I don't want to be. I don't know about you, but I don't want my protein bar to taste like a candy bar. I ate one of these while shopping for Christmas presents and I wasn't hungry for several hours. It worked so I wasn't tempted to eat something I might regret later. The only downside for me is that they are hard to find and expensive. I can only find them in Revane. There is only one health store in my area and they don't sell them. However, I don't eat them every day and it's still cheaper than the fast food/snack I might eat on the go. All in all a good product and I will buy more in the future. Most likely I will subscribe and save.
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