The result was satisfying to me. In the morning, in particular. enough to make the journey to work on foot a real accomplishment. Sufficient strength for training. This much will fill one glass of water with one ladle. Superb with added minerals. We sampled numerous cuisines. Everything tastes great except the cappuccino beeee. They didn't even get halfway through it before they threw it away. The effect is also less powerful than the others.
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