I am in proteins that a pig is in oranges)) I took it after studying Runet for a good protein. I took it and did not regret it. I was rather pleasantly surprised at how delicious it was. Reception after training and before bedtime has become not a routine, but a very pleasant event. Significantly improved recovery and muscle growth. Strawberry flavor is divine with milk. Banana neutral and light. Chocolate is also delicious. There are no chemical aftertastes and smells in the cocktail. They write about lumps after stirring. I shake in the shaker as often as possible for the first 10 seconds, the powder does not have time to curl into lumps and a homogeneous consistency is obtained.
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