
The plates are color coded and all the same diameter. I have been training with weights for 51 years and when I began the smallest plate available was 2.5 lbs. Unfortunately 5 lbs. was often too much weight to add in a single jump. With these well-made, nicely painted and FLAT micro plates I add 1 to 1.5 lbs. each workout and keep the reps the same. Many times I'll add 1/2 lb. to the bar for the last set or two just as a preview to the next workout. It is fun and before you know it you have increased your exercise weight (and new PR of course) by 5, 6, 7 pounds or more. They are worth the money and The Friendly Swede is an upstanding company with real customer service.

Doufit WB-05 Adjustable Weight Bench For Home Gym, 800 Lbs Foldable Workout Bench Press With Resistance Bands For Weight Lifting Fitness Exercise
38 Review

OneTwoFit Power Tower Set - Multifunctional Wall-Mounted Pull-Up Bar, Chin-Up Bar, Dip Station - Ideal Indoor Home Gym Workout Equipment, Supports Up To 440 Lbs - OT126 Fitness Dip Stand
44 Review

PANMAX Adjustable Dumbbells Barbell Set Of 2, UP To 44/66 Lbs Free Weight Set With Connector, 3 In 1 Dumbbell Barbells Set For Home Gym Fitness Exercises For Men/Women
50 Review

Gonex Hand Grip Strengthener With Counter, Forearm Trainer Workout Kit (5Pack), Adjustable Resistance Grip Strength Trainer, Finger Exerciser/Stretcher, Grip Ring, Grip Ball For Recovery And Athletes
37 Review

OneTigris Tactical Half Face Mask: Foldable Mesh Protection For Women & Teens - 4.5 Inches
23 Review

Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review

OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review

ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review