I love this thing so much! I don't understand what complaints I've seen in other reviews. I love the taste and texture of this protein powder and it works really well for me whether I use it as a between meal snack to get my protein levels up with meals. , or as a lunch substitute on my busy days (which of course I only do when I can have breakfast, and when I use it that way I double or triple the scoops, depending on the day). It also mixes/tastes great with oatmeal, powdered peanut butter, etc. It also helps me feel full and satisfied! And I like that it's low in carbs and fat. I keep track of my macros. So when I'm struggling to increase my protein intake without a significant impact on carbs/fats (and I don't feel like eating another huge batch of chicken), this thing really helps me. tried the Rocky Road flavor (very good) and now I have a cake batter flavor that is also very good (although Rocky Road is still my favorite at the moment!)
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