A friend of mine told me about this product which is based on Dr. Oz as a vegetarian. I wanted to make sure I was getting enough protein. I use it in my smoothies almost every day. I use unsweetened almond milk, a banana, cinnamon, turmeric honey and a scoop of peanut butter, 1/2 teaspoon cocoa powder, love it and order regularly! It lowered my cholesterol and my blood is healthier overall ππ
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