This durable, attractive tool is small and light enough to travel, eliminating any excuse not to exercise. Five minutes a day with this, and your fingers, hands, wrists, arms and even shoulders and chest will get a workout. Ideal for guitar players and other musicians.Your level of fitness doesn't matter. Do what feels comfortable. Use it while watching the news or your favorite program. Use it sitting, standing or even lying in bed as part of your wake-up routine.
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