Challenging to say the least! Stopped doing my exercises as I was lost my motivation when PT stopped coming to my home. I paid the price and just got my motivation back after I fell again and almost wiped out at Kohl's as I was falling. My husband heard me in time and caught me as I was falling backwards.AGAIN! Broke my pelvis, arm with my first fall to in my driveway. It took a week in the hospital and confinement to rehab for six weeks. I came out doing well, but PT was only 1-2 days a week. I didn't realize how weak I would become and unbalanced. Was using the aired pad then but now I have to get stronger before I start up again using mine. I learned my lesson the hard way. Learn from my post what stopping will do!
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