I am 72 years old and was looking for something to improve my training. I have always had back pain which I believed was the result of previous injuries. After taking the first dose I certainly felt energized during the workout but was completely surprised to find that I had absolutely no signs of back pain which usually occurs a few hours after a workout; I didn't feel anything. After taking another scoop that night, I woke up the next morning without the stiffness I normally feel. Forget exercise, the increase in blood flow caused by the supplement has completely eliminated the stiffness I usually feel after sitting for too long or trying to move in the morning. Stiffness is gone by 90%. I used to take citrulline in capsule form, but this malate product is better.
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