Yes it is! This dip belt is everything! I love love love it! I used it today for the first time and it's the holy grail! I used it for elevated squats and deadlifting (removing the weight strap). this belt supported my back and I feel like it helped with my posture too! I love how the back side is soft but at the same time has a lot of cushion to support your back. I also like the metal hooks that holds the weight strap. This belt is very well made! I must say for $20 I was kind of iffy to buy this just because I feel like it'll break easily but after today, this belt proved me wrong! I started light today just to see how it is I used 10lbs and 25lbs plates for my squats.I also used this belt without the weight strap for deadlifting. I was just curious of how it'll be if I use it for deadlifting and it was great! I was able to lift the bar properly and I noticed that my posture is better with this belt. I'm very impressed and in love with this belt! Definitely one of the best brands of workout stuff out there!
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