I have been a dentist for over a decade and have tried many different toothpastes to sensitize and/or "remineralize" my teeth. This product works very well. In my experience this is the best product for this purpose. I myself use it every day. I have hundreds of patients who have struggled with tooth sensitivity before trying Enamelon. The gel tastes a little better, but I use and recommend the toothpaste version unless the person is interested in the extra step of personal oral hygiene. If you are using the gel version, you should brush your teeth with some type of toothpaste just before applying the gel. If you only use this product once a day, do it in the evening, right before bed. I have seen this toothpaste strengthen (remineralize) many early tooth decay and prevent costly dental procedures. I love helping people treat tooth decay, but prevention is so much better! Professional Tips for Preventing Tooth Decay (Warning - You'll Be A Really Smart Dentist After Reading This). :one. Brush twice a day with Enamelon for a MINIMUM of two minutes, paying special attention to each tooth individually. on all sides of each tooth, including the gum line. I can't remember ever spending less than five minutes brushing my teeth. it takes time to do a good job. Use toothbrushes with soft or very soft bristles. Choose Sonicare (one of the two top models) for the best cleaning experience at home. "Sound" breaks up and removes plaque in hard-to-reach areas much more effectively than rotary or electric piston toothbrushes (both first and second hand in my experience).2. Avoid/limit sweets, including food and drinks.3. Avoid/limit acidic foods and drinks (including juices). It is helpful to rinse your mouth out with water after eating these foods. Avoid frequent meals/snacks. Overeating is bad for your teeth because it contributes to a long-term acidic pH in the mouth, leading to a loss of minerals from tooth enamel. Avoiding food and drink (other than water) between meals gives the mouth time to recover to a neutral or even alkaline pH, which allows teeth to absorb minerals and strengthen tooth enamel. Enamel helps improve this process.5. Dental floss is important. but you want to know what's even better? Water thread for irrigator. It is much more effective than traditional dental floss. It's much more comfortable than traditional yarn. It replaces all of your dental floss and floss-like devices you may have tried, including special tools for cleaning around implants or bridges. You will make a beautiful water mess the first time or two you use it. It takes a few uses to get the hang of it. Follow the instructions and you will learn quickly. A healthy smile is pleasant and can last a lifetime. I hope this helps you!
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