I get cold very easily, especially when diving. So I used this over a rashguard in 80 degree water in Mexico. Despite the once violent jump shift ๐ฅถ I always felt completely comfortable. I didn't need my 3mm jacket at all, this vest was really perfect. I think it's a bit small. Luckily I ordered the medium because it fits perfectly. I'm 5'4, 125 pounds, regular height. I usually take a small one. So a larger size is probably a good idea. I highly recommend this product and it's a great price.
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