Fruit Punch is CRAZY cute and lists some dodgy ingredients on the jar. No matter how well you think you've mixed your drink, the last 2-4 ounces will feel like a poorly mixed, chalky fruit punch. I think it worked well and when combined with BPI glutamine helped the recovery well. It definitely knocked me out of ketosis, so I don't recommend it if you're in strict ketosis. I've gone back to the previously used more expensive brand because the $15 savings and convenience factor of Revain Prime just isn't worth it when it comes to lean muscle building and recovery.
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