To install on wooden stands I followed the advice I saw in another review: discard any screws that come with the kit. Use 3 two by four to connect some studs as shown. Use 4 1/4" x 2 x 4 wood screws (12 total) to attach to the studs. Use 6 3/8" snap screws to attach the 2 by 4 bracket. Use washers with each screw. Be sure to pre-drill the walls before driving the screws. I've been using it for a few weeks now with a heavy 100lb bag, had some great workouts and the mount is rock solid! Perfectly durable!
Get Your Flip On With ALIFUN Inflatable Gymnastics Tumbling Track Air Mat – Available In Multiple Sizes And Thicknesses With Electric Air Pump Included!
41 Review
Punching Bag For Kids – Inflatable Kids Punching Bag - Kids Boxing Set For Immediate Bounce-Back For Practicing Karate, Taekwondo, MMA And To Relieve Pent Up Energy In Kids And Adults/Tall 5’ 3”
36 Review
10Ft-20Ft CANWAY Air Tumble Track Inflatable Gymnastics Mat W/ Electric Air Pump For Home, Outdoor, Gym & More!
34 Review
Teach Your Child Skiing And Snowboarding Fundamentals With Sklon Harness Trainer - Premium Training Leash Equipment For Kids!
51 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review