Review on Powerful Keto-Friendly Pre Workout: Optimum Nutrition Gold Standard with Creatine, Beta-Alanine, and More - Strawberry Mango Daiquiri Flavor, 20 Servings by Kelly Johnson

I've been buying the regular version of Optimum Nutrition Gold Standard for about a year, mainly because its composition is simple and meets my desires (caffeine and creatine) - when I saw this enhanced version on the website and decided to try it. Holy hand grenades, this stuff is way more effective (due to the added caffeine and other ingredients) than the regular version. If you don't get the same enjoyment with the regular version, I strongly suggest you try the enhanced version. It starts to work pretty quickly, I would say around 15-20 minutes after consumption. A full scoop has 300mg of caffeine which instantly energizes you but doesn't give me that jittery/tingly feeling. The full benefit of this pre-workout comes in the middle of your workout (I usually do 60-75 minute weightlifting workouts). I'm usually exhausted around the 45th minute and have to fight the last 15-30 minutes but not with that. You can just keep going, seriously. I'm also definitely seeing the pump more and can do the last rep or two better than before, so overall this material seems to keep my energy levels high throughout the workout. my entire workout makes me feel more "pump" in my muscles and gives me one more rep. that's even more profit per session. Damn good product. I'm a relative noob when it comes to pre-workout supplements, but others have told me that the ingredient list in this version of the Advance product is a trivial pre-workout powder formula than others (far more useless). and expensive) brands have been used for years. Buy it.