Powerful Keto-Friendly Pre Workout: Optimum Nutrition Gold Standard with Creatine, Beta-Alanine, and More - Strawberry Mango Daiquiri Flavor, 20 Servings Review

While the taste leaves something to be desired, I find that most of the taste issues are due to the addition of sodium (which actually helps during training). . The formula is simple and doesn't contain tons of unnatural ingredients, good for those trying to avoid poorly tested supplements, but the caffeine dose is quite high for beginners, so starting with a quarter or half scoop is recommended. I've seen a few reviews complaining of tingling (VERY likely due to the 3.2g of beta alanine) but…

I've been buying the regular version of Optimum Nutrition Gold Standard for about a year, mainly because its composition is simple and meets my desires (caffeine and creatine) - when I saw this enhanced version on the website and decided to try it. Holy hand grenades, this stuff is way more effective (due to the added caffeine and other ingredients) than the regular version. If you don't get the same enjoyment with the regular version, I strongly suggest you try the enhanced version. It starts…

Over the years, Optimum Nutrition has released several different pre-workout programs in the Advanced category. I really liked their Pro Pre because it contained a lot of ingredients and adaptogens (Ashwagandha, Rhodiola, etc.). One of the perks of ON is that they make their own products so you know you're getting quality. When I tried this new Advanced Pre I was pleasantly surprised by the simple and clean formula. It's getting harder and harder to find a pre with creatine which confuses me…