My only dislike of this is that it doesn't stay cold long enough but I can't fault that on the product too much when basically all ice packs don't stay cold long enough. But This is the ice pack I reach for in the freezer. I love that I can still try and be a little active and wear the ice pack at the same time. Or if I want to go to sleep, I don't have to be stuck on one side of the ice pack to get the side of the head I need. Bonus for blocking out the light! Extra extra bonus - it applies pressure which oddly helps with migraines?
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