It really pushes my head. I measured my head with a tape measure and came up with 22 inches (49 cm), which is probably the average height for a man. I don't know if this tension should be better for competition or if there is a way to stretch it. I stretched it over a 5 liter pot for several days and it didn't help at all. I also have a TYR Warmwear silicone cap that fits me perfectly. I love the HiVis color which is great for sea swimming. It would be nice if they made them in small, medium and large sizes.
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