
In terms of water consumption, this is a fantastic bottle. I've heard the whole time that we should be getting more than 128 ounces of water a day (with slight variations depending on your size, where you live, and your level of daily activity), and this is the perfect way to make sure you're getting it it's I drink two full bottles a day, 64 ounces a day. I'm not giving this 5 stars just because cleaning the inside can be a hassle and $30 is way too much for something that is a plastic mold. The craftsmanship is great don't get me wrong and you won't be disappointed - just want to be honest if there are cheaper bottles out there. But it's worth the investment if you want something measurable and give you the highest chance of completing your regiment.

Hot drink bottle Be First 75, blue
20 Review

High-Quality New Wave Enviro Products BPA Free Tritan Bottle, 5-Gallon for Optimal Hydration
11 Review

Tomnk 9pcs Collapsible Water Bottles: Reusable Canteen Bags with Clip for Sports, Biking, Hiking & Travel - 9 Colors
12 Review

Bubba Flo Duo 24 π° oz. Smoke Dual-Wall Insulated Water Bottle
12 Review

GOBAM Wood Rolling Pin: The Perfect Dough Roller For Baking Cookies, Pie, Pizza & More - 13 X 1.38 Inches
35 Review

100-Pack Of Disposable 18-Inch Piping Bags For Cake, Cupcake, And Cookie Decorating - Perfect For Icing And Frosting!
41 Review

SMARTAKE Non-Stick Parchment Paper Roll, 13 In X 164 Ft (177 Sq. Ft) For Baking, Cooking, Air Fryer, Steamer, Kitchen, Cookies, Bread, And More - White Baking Pan Liner
41 Review

300PCS Pre-Cut Unbleached Parchment Paper Sheets - Perfect For Baking, Grilling, Air Fryer & Steaming!
36 Review