Review on WODFitters Resistance Bands For Pull Up Assistance, Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness And Exercise… by Bernard Her
Quality has gone down a lot
I have bought these for several years now. Every time I buy them it seems the quality goes down. Recently had one snap so had to buy another one since I use two of these at a time. The resistance in the new band is terrible…. Last band I bought is a lot tougher and the new one looks like it could easily break and the resistance is way less. Old band and new band are both reds by the same brand so should be the same right?
- Many people buy more than one band and combine the bands for most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.
- The bands may be too short for certain exercises, requiring users to double them up
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