Review on Enhance Your Workout Routine With The RIF6 Freestanding Punching Bag - Perfect For Home And Gym Cardio And Boxing Training For Adults And Kids by Jaleel Akuffo

I bought this to teach my daughter some self-defense such as proper way of kicking and punching, and for me to take out my frustrations. I am thrilled to have purchased this standing punching back. I can kick it or punch it hard and will still stand, plus move around here and there, depending how you strike. If kids use this, I recommend you to get them some punching gloves MMA or Boxing, as their fragile hands may not be used to hitting hard material. We are happy to train with this and use it every other day. A good warm up for working out or just to practice and sharpen your technique. My daughter's confidence definitely has risen due to training her with the standing punching bag. I recommend this product for anyone who is training in martial arts.