I like it and I combine 6000 mg of this lysine with 500 mg of vitamin C crystals to help prevent and reverse arterial plaque buildup. This is the recommendation of Nobel laureate Dr. Linus Pauling for the prevention and treatment of heart disease. I combine these two supplements with about 5 ounces of warm water and shake. I keep the mixture in a small mason jar and drink this tonic throughout the day. (Don't drink it all at once unless you plan to sit on the throne for a while.) Read the Be Your Own Doctor book for more information.
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