Atkins Milk Chocolate Delight Gluten-Free Protein Shake 11 Fl Oz - Keto Friendly (Pack of 12) Review

When I need to lose a few pounds fast, I always go to Atkins. I use these shakes twice a day as a meal replacement and for dinner I eat a large salad with some protein. When I look at carbs, I lose weight. I like the taste of chocolate, but I have to admit that like a boarding house chef, I try to dilute the cocktail by mixing it in a tall glass with ice and a can of Diet Root Beer. I think you call them brown cow - my dad used to make them for us when we were kids, with root beer and chocolate

I have tried other "milkshakes" sold by various diet plans and they have been a bit disappointing. At least as flavorful as Milk Chocolate Delight, these Atkins shakes taste like chocolate milk! I usually pour a portion over ice, but that's only because I like very cold drinks. On a low-carb diet, I skip chocolate entirely, but it's only 160 calories and 3 grams of carbs, so I can eat it every day if I want to. I often eat one of these for breakfast and can keep me going until lunchtime. They…

This is useful for those trying to lose weight or cut carbs. They are a good breakfast substitute. I'm older and use about 1/2 for my morning meds and supplements. If I'm hungry in the middle of the morning, I'll eat it up. It gives me protein and energy to move and focus. No carbs that make me "fall". Taking each pill is easier with a thicker drink; Your brain somehow opens your throat wider. Even if you're not on a diet, skipping breakfast can help. Make sure they're COLD and TAKEN, and flip…