Beta Alanine Sustained Release Amino Acid Increases Unflavored Review

Beta-Alanine CarnoSyn, Non-GMO, Vegan, Gluten Free, Certified cGMP, Made In USA. REDUCED MUSCLE FATIGUE - During high-intensity training, hydrogen ions are released and build lactic acid within muscle fibers, Beta-Alanine acts as a hydrogen-ion buffer, which delays or counteracts lactic acid buildup and the onset of muscle fatigue, increasing exercise performance. BOOSTS ATHLETIC PERFORMANCE - Supplementation with beta-alanine has been shown to increase muscle carnosine concentrations by up to 58 percent in just four weeks, and 80 percent in 10 weeks. Higher carnosine levels, means greater delayed lactic acid build up, resulting in more training, and harder workouts. INCREASES STRENGTH - Training at a higher-volume due to delayed muscle fatigue will increase output, which translates into increased strength.