Description of 💪 Unlock Your Full Potential with Creatine Be First Creatine HCL Powder - 120g
Be First Creatine HCL powder is a highly effective supplement for athletes to achieve better results in training, increasing their intensity by more actively supplying energy to working muscles.
Be First Creatine HCL POWDER was developed in collaboration with world-class sports nutrition experts and manufactured to international quality standards in an ISO and HACCP certified facility. Thanks to a professionally formulated formula and the use of high quality raw materials, Be First Creatine HCL POWDER has maximum efficiency, the best degree of assimilation by the body.
What is creatine? Creatine is extremely important for muscle tissue, which contains most of the body''s creatine. One of the key human sources of creatine is red meat. Creatine was discovered by the French researcher Chevrel in 1832, and he named this substance in honor of meat (kreas means “meat”). Chemistry classifies creatine as an aliphatic carboxylic acid containing nitrogen. In fact, creatine is an important part of the energy mechanism of muscle work.
How does creatine work? The most important thing for which creatine is required is the work of the energy supply system of muscle cells. Creatine in it transfers phosphate groups to ADP molecules, turning them into ATP, which gives energy to muscle fibers. That is, to put it simply, creatine provides ATP regeneration, which supplies energy to all processes. And the more creatine (more precisely, phosphocreatine) in the cells, the longer this system can work.
Initially, there is a certain amount of ATP, phosphocreatine, glycogen, etc. in the cells. In the first moments when the muscle fibers receive a signal to contract, ATP gives them energy and turns into ADP. ATP reserves are enough for about a couple of seconds of muscle work. Next, the phosphagenic mechanism is activated: phosphocreatine molecules donate phosphate groups to ADP, reducing them to ATP, and they again supply muscle fibers with energy. Phosphocreatine stores are enough for a few more seconds (usually 8-10). And when the reserves of phosphocreatine run out, the mechanism of anaerobic glycolysis is turned on, which will supply the muscles with energy for about another 1.5 minutes.
It is quite obvious that by increasing the amount of creatine stored in muscle cells (part of which is converted to phosphocreatine in advance), we give muscle fibers more energy - and at the beginning of work they can contract harder and longer than under normal conditions. Of course, this strengthens the muscles not at times, but by 10-20%, depending on the body''s susceptibility to creatine, but nevertheless, it is significant and gives us the opportunity to work a little more efficiently, which means that the muscles will grow a little faster. .
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