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GU Energy Hydration Electrolyte Tablets Review

2

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Poor

Revainrating 2.5 out of 5  
Rating 
2.3
💧 Hydration, 💪 Sports Nutrition

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Description of GU Energy Hydration Electrolyte Tablets

Dissolvable hydration electrolyte drink tablets replace sodium electrolytes lost through sweat during exercise, improving performance and recovery. Box includes eight portable tubes, each containing 12 Lemon Lime tablets, 96 total servings. Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, ideal for before, during, and after workouts. Each 10-calorie tablet contains 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance as electrolytes are depleted. All flavors are caffeine-free and made with vegan ingredients.

Reviews

Global ratings 2
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Type of review

Revainrating 1 out of 5

Waste of Money and Health

As someone who is health-conscious, i had high hopes for these hydration tablets. Unfortunately, they left me feeling even more dehydrated than before. The only good thing was the convenience of the tablet form but that`s not worth the negative effects on my health. Don't waste your money or compromise your well-being on these tablets..

Pros
  • Provides a quick and efficient way to rehydrate and replenish electrolytes during physical activity.
Cons
  • Some users may experience digestive discomfort or nausea after consuming the tablets.

Revainrating 5 out of 5

Great for moisturizing!

My husband loves these and they keep him hydrated and they were something he struggled with every summer until we started GU but he uses them year round . I wish they were cheaper. But he likes tabs and they really come in handy. I would buy if you need to stay hydrated. My husband loves oranges.

Pros
  • All flavors are caffeine free and made with vegan ingredients
Cons
  • Miscellaneous Miscellaneous