💪 Optimum Nutrition L-Glutamine Capsules for Muscle Recovery, 1000mg, 240 Count (Package design subject to variation) Review

I purchased this after watching an 18 hour health webinar. One of the doctors recommended putting 1000 mg under the tongue to avoid alcohol addiction. I don't have alcohol but I smoked so I decided to give it a try. Even though they are locked, it was easy to separate the halves of the capsule. It's been six hours and not only have I not smoked, I don't want to. I used to smoke a pack and a half a day. Readers, if you know someone with an addiction, you should suggest they try it. It might work

The advert says "Capsules, 1000 mg, pack of 240" which sounds like you will receive 240 1000 mg capsules. You are not. If you look at the picture you will see that the instructions say 2 capsules = 1000 mg. Each capsule actually contains 500 mg. If you factor that into the price, it's a lot cheaper to buy elsewhere. But I fell for it too. I bought them for months thinking I was taking 1000mg with each pill until one day I went away and noticed the serving size was 2 capsules which equals…

That's why I go to the gym a lot and do different kinds of sports like martial arts, weight lifting and strength training. So it's hard for me to keep muscles. I religiously take 2 right after my workout and noticed after about the 2nd or 3rd day of taking it, even after some cardio and training sessions, my muscles didn't look or feel as flat as they normally do. After about 2 weeks of taking it, I noticed that even if I forget to take it for a few days, I still retain muscle mass and…