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๐Ÿ’ช pmd sports cr5 professional creatine complex - enhanced recovery, decreased soreness, lean muscle mass booster - power 5 creatine blend for strength, endurance, and recovery (240 creatine capsules) logo

๐Ÿ’ช PMD Sports CR5 Professional Creatine Complex - Enhanced Recovery, Decreased Soreness, Lean Muscle Mass Booster - Power 5 Creatine Blend for Strength, Endurance, and Recovery (240 Creatine Capsules) Review

3

ยท

Very good

Revainrating 4.5 out of 5ย ย 
Ratingย 
4.3
๐Ÿงฌ๐Ÿด Amino Acids, ๐Ÿ’ช Sports Nutrition

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Description of ๐Ÿ’ช PMD Sports CR5 Professional Creatine Complex - Enhanced Recovery, Decreased Soreness, Lean Muscle Mass Booster - Power 5 Creatine Blend for Strength, Endurance, and Recovery (240 Creatine Capsules)

Optimum Strength: CG5 offers an unmatched super-charged formula that features Magnesium Creatine Chelate, Creatine Citrate, Creatine Alpha-Ketoglutarate, Creatine Pyruvate, and Dicreatine Malate. These powerful ingredients support increases in muscle strength and lean muscle mass. Train harder and longer. Enhanced Endurance: Betaine Anhydrous was included in the CR5 formula to support and enhance endurance. Betaine Anhydrous is a compound derived from the amino acid choline and is naturally-occurring in plant species. This compound has a multitude of benefits for performance, including: increased power output, increased capacity to perform anaerobic work, increased energy levels, and promotes cellular hydration. Maximum Recovery: The benefits of using this formulated creatine results in an ideal setting for restoring your bodyโ€™s energy stores and enhancing quicker muscle recovery post-workout. Reduce muscle damage during your physical conditioning program and accelerate energy to keep your response levels high and body in a prime state. All elements for a high voltage workout. Energy Boost: The Dicreatine Malate found in CR5 is a highly soluble creatine salt, and it provides a greater increase in creatine bioavailability over regular creatine monohydrate. The dicreatine malate binds to malic acid, which offers greater ATP production and thus more energy. The increased energy allows you to get the most from a workout. Boost your natural energy for a greater, more intense workout. Build Lean Muscle: Creatine and magnesium both play roles in part of the process that creates ATP in the body. Supplementing creatine increases the amount of creatine in muscles that are available for the ATP process. Magnesium acts to catalyze this reaction. Also, by binding creatine to magnesium, it is less susceptible to breakdown in the stomach to creatinine, leaving more creatine for uptake into the body.

Reviews

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Type of review

Revainrating 5 out of 5

The best creatine on the market.

CR5 is by far the best creatine I have ever used. I noticed a big difference in my endurance and overall strength. It's worth it.

Pros
  • Energy Boost: The dicreatine malate contained in CR5 is a highly soluble creatine salt and provides a greater increase in the bioavailability of creatine compared to conventional creatine monohydrate. Dicreatine malate binds to malic acid, allowing for higher ATP production and therefore more energy. Increased energy allows you to get the most out of your workout. Boost your natural energy for a more intense workout.
Cons
  • Big and bulky

I have used many creatine products and eliminated those that did not have much effect. This CR5 is great! I am finally regaining some of my lost gains and strength from my injury. So far this is the only product I will buy for creatine.

Pros
  • Lean Muscle Building: Creatine and magnesium are involved in the formation of ATP in the body. Creatine supplementation increases the amount of creatine in the muscles that is available for the ATP process. Magnesium catalyzes this reaction. Also, by binding creatine to magnesium, it is less likely to be broken down into creatinine in the stomach, leaving more creatine available for the body to absorb.
Cons
  • Little things

Revainrating 3 out of 5

Confound? Works but has side effects

It gave me a headache for the first few days. I drink the recommended amount of water but still get headaches and chills even when I eat enough protein and carbs. I reduced it to 2 pills in the afternoon and 2 in the evening instead of the recommended 4 and my energy plummeted. I feel lethargic and a little depressed. Also my eyes are wrinkled as I reduced it to 2 and I'm only 20 years old. My final complaint is that the serving size is misleading: it says 4 pills per serving, which led me toโ€ฆ

Pros
  • Improved Endurance: Anhydrous Betaine has been included in the CR5 formula to support and increase endurance. Betaine anhydrous is a compound derived from the amino acid choline and is found naturally in plants. This compound has many performance benefits including: increased power output, increased ability to perform anaerobic work, increased energy levels, and promotes cell hydration.
Cons
  • Doubtful purchase for the elderly