RAD Rounds - Set of 3 Massage Balls for Jaw, Hands, and Plantar Fasciitis for Myofascial Release, Mobility Enhancement, and Effective Recovery Review

I use them every day, multiple times a day and they are amazing. I lie down and place them in a place of tension (e.g. on the shoulders) and then relax. It will hurt a little, but the knot will open up and relax the muscles that caused the pain. I also use them on the arch and around the toes (for arthritis). They are amazing. I don't know what else to say. Again, it's the same concept, you roll them around your foot until you find a point of tension, then slowly shift your weight to your foot…

I just got it but have been using therapy balls for a long time so I can say its good when I see it. I bought these because I wanted them to be different sizes and textures than what I currently have. (The ones I've had are larger and have a much firmer texture.) Already in love with them! There are two things I like about them: 1) Texture/Hardness: They're hard enough to untie knots, but have just the right amount of springiness that makes untying the trigger point a little less painful than…

I would give the RAD rounds 6 stars if it was possible. I have a RAD roller, a Rumble roller, a Renewdle roller, an OPTP roller and a Stick roller so I'm not new to therapeutic tools. These cartridges are the ideal size and density to manage stubborn pressure points and knots. Ammo is by far the most effective thing I've ever used on my back. They're also great for targeting problem areas in the quads, hamstrings, and glutes. Blue and green sizes are suitable for different areas. The blue is…